CrossFit Fishers
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Tag: Rest Day
08.26.10 Thursday
Rest Day Below are links to an 8 part video series by Dr. Barry Sears explaining the Zone Diet. These are free videos from on the CrossFit Journal If you are not a subscriber I highly recommend spending the $25.00 for their one year subscription. Well… Continue Reading “08.26.10 Thursday”
07.18.10 Sunday
Rest Day Continued 2010 Games Live coverage. Viewing on an iPhone or iPad? Click here to view the webcast stream on your device.
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