CrossFit Fishers
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04.20.10 Tuesday
Posted on April 20, 2010 by CrossFit Fishers Troy
WOD
4 Rounds of:
25 Double Unders
15 Kettlebell Swings 53/35 #
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Category: WODTags: double unders, kettlebell swings
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Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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