CrossFit Fishers
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06.16.10 Wednesday
Posted on June 15, 2010 by CrossFit Fishers Pam
WOD
3 Rounds of:
10 DB Snatches 30/20#
20 Push-ups
200m Sand Bag Carry 85/50#
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Category: WODTags: 200m Sand Bag Carry, DB Snatch, Push-ups
9 Comments on “06.16.10 Wednesday”
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Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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