08.18.10 Wednesday

WOD

3 Rounds of:
10 DB Snatches 30/20#
20 Push-ups
200m Sand Bag Carry 85/50#

Compare to 06.16.10

Post time to comments

15 Comments on “08.18.10 Wednesday

  1. Matt >rx’d (50#/110#) 9:22
    There was no “bear huggin”. Had to shoulder it!

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