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Posted on June 28, 2010 by CrossFit Fishers Pam
7 Comments
WOD
Back Squat 5-3-2-1-1
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Category: WODTags: Back Squat
Kim 5-5-3-3-3 65/65/75/75/80
Doug 5-5-3-3-3-4 95/115/135/135/145/155
Amanda PPress 5-3-3 35/45/50 B Squat 5-5-5-3-2 53/63/73/83/93
Susan PPress 5-3-3 35/45/50 B Squat 5-3-3-2-2-2 73/83/88/93/98/103
Pam 155/165/175/185
Troy 275/300/315/325/330
Pingback: 09.14.10 Tuesday « CrossFit Fishers – Primal Fitness At It's Best
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Kim 5-5-3-3-3 65/65/75/75/80
Doug 5-5-3-3-3-4 95/115/135/135/145/155
Amanda PPress 5-3-3 35/45/50 B Squat 5-5-5-3-2 53/63/73/83/93
Susan PPress 5-3-3 35/45/50 B Squat 5-3-3-2-2-2 73/83/88/93/98/103
Pam 155/165/175/185
Troy 275/300/315/325/330
Pingback: 09.14.10 Tuesday « CrossFit Fishers – Primal Fitness At It's Best