07.16.10 Friday

Posted on July 15, 2010 by

9 Comments

Free Team WOD tomorrow at 3pm.
Bring a friend and experience what great coaching and CrossFit can do for you.

WOD

4 Rounds of:
400m Run
5 Power Snatch 115/75#
10 Box Jumps 24/20″
20 Push-ups

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CrossFit Games Live Preview Show 9pm.

 

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Location & Hours
CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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Ladies Only Class: 5am M/W/TH/F

Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)

Sat: 9am Group Class
10:30am Mobility Class

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