07.24.10 Saturday

 Team WOD today at 6pm!!!
Bring a friend and experience what great coaching and CrossFit can do for you.



Post loads to comments

One Comment on “07.24.10 Saturday

  1. Matt H.

    Wow. Need lots of work on the snatch! 115/135/140/140/140. Ended up staying with the same # to work mechanics.

    Great work on this and way to check the ego and work on form.

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