CrossFit Fishers
Making a Better You!
Month: July 2010
07.02.10 Friday
Posted on July 1, 2010 by CrossFit Fishers Pam
WOD “Barbara” 5 rounds of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Air Squats 3 mins rest between rounds Post total time to comments
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Ladies Only Class: 5am M/W/TH/F
Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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