CrossFit Fishers
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09.14.10 Tuesday
Posted on September 13, 2010 by CrossFit Fishers Pam
WOD
Back Squat
5-3-3-2-1
compare to 06.29.10
Mini Metcon
3 rounds of
30 v-ups
20 step-lunges
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Category: WODTags: Back Squat
5 Comments on “09.14.10 Tuesday”
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