11.24.10 Wednesday

Black Friday hours are 10am, 4pm and 8pm Thanks 🙂

WOD

18-12-6
Thrusters 115/75#
6-12-18
Pull-ups

compare to 06.25.10

Post time to comment.

18 Comments on “11.24.10 Wednesday

  1. After my second set I realized I was doing push-presses instead of thrusters, which explains my good time.
    3:59 w/100lbs.

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