CrossFit Fishers
Making a Better You!
06.25.10 Friday
There will be NO team WOD on Satruday June 26th.
We will post a WOD you can do in the park or at home.
WOD
18-12-6
Thrusters 115/75#
6-12-18
Pull-ups
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9 Comments on “06.25.10 Friday”
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CrossFit Fishers 
Hayden 5:19 (65#/ low ring rows)
Amanda 5:43 (41#/low ring rows)
Kim 8:48 (45#/low ring rows)
Doug 6:21 (75#/low ring rows)
Sina 6:21 (53#)
Hamstring Mike 7:56 (65#) Great job!!!
Spitfire rx’d 4:11
awesome job today babe!!!
As Is rx’d 3:47
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