CrossFit Fishers
Making a Better You!
10.17.11 Monday
Posted on October 16, 2011 by CrossFit Fishers Troy
WOD
5 rounds of
5 Deadlifts 275/185
10 Burpees
(From CrossFit 2008 Games)
Compare to 03.11.11
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Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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