Making a Better You!
Posted on April 16, 2010
by CrossFit Fishers Pam
CrossFit Fishers will be having its first Free Team WOD Class, Saturday April 17th at 10am. Bring a friend and introduce them to CrossFit. WOD “Jackie” For Time: 1000 m Row 50 Thrusters 45/33 30 Pull-ups Post time to comments. Compare to 12.26.09
Category: Benchmark, UncategorizedTags: 1000m row, Jackie, Pull-ups, thrusters
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