04.16.10 Friday

CrossFit Fishers will be having its first Free Team WOD Class, Saturday April 17th at 10am. Bring a friend and introduce them to CrossFit.

 

WOD

“Jackie”

For Time:
1000 m Row
50 Thrusters 45/33
30 Pull-ups

Post time to comments.


Compare to 12.26.09 

6 Comments on “04.16.10 Friday

  1. Pingback: 10.02.10 Saturday « CrossFit Fishers – Primal Fitness At It's Best

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