CrossFit Fishers
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Tag: DB Thrusters
11.12.10 Friday
Posted on November 11, 2010 by CrossFit Fishers Pam
WOD AMRAP in 20 minutes 400m Run 20 DB Thrusters 30/20# 20 K2E 20 Box Jumps 24/20″ Post total rounds to comments
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Category: WODTags: 400m Run, box jumps, DB Thrusters, K2E
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Ladies Only Class: 5am M/W/TH/F
Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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