Making a Better You!
WOD 5 rounds of: 15 Sumo Deadlift High Pulls 75/53 15 Push Press 75/53 15 Calorie Row 15 Wall Balls 20/14 Post time to comments. We will be starting “On Ramp Classes” on January 11th, check schedule for available times. For more information… Continue Reading “01.04.10 Monday”