Tag: PP

01.04.10 Monday

WOD       5 rounds of:        15 Sumo Deadlift High Pulls  75/53 15 Push Press 75/53 15 Calorie Row  15 Wall Balls 20/14       Post time to comments.         We will be starting “On Ramp Classes” on January 11th, check schedule for available times.     For more information… Continue Reading “01.04.10 Monday”

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