CrossFit Fishers
Making a Better You!
01.04.10 Monday
WOD
5 rounds of:
15 Sumo Deadlift High Pulls 75/53
15 Push Press 75/53
15 Calorie Row
15 Wall Balls 20/14
Post time to comments.
We will be starting “On Ramp Classes” on January 11th,
check schedule for available times.
For more information or to schedule your On Ramp class contact us at info@crossfitfishers.com
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