CrossFit Fishers
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03.18.10 Thursday
Posted on March 18, 2010 by CrossFit Fishers Troy
WOD
10 Minutes of:
5 Hand Stand Push-Ups
10 Box Jumps 24/20
20 Double Unders
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Category: WODTags: Box Jump, double unders, HSPU
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Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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