03.30.10 Tuesday

WOD

“NARF”
9-15-21
Pull-ups
Thrusters 95/65#

Post total time to comments

4 Comments on “03.30.10 Tuesday

  1. Parag

    Chipper

    30 Box Jumps 3R
    30 Jumpin Pullups
    30 Lunge steps
    30 Situps
    30 Push Press 31#
    30 Wallballs 14#
    30 Mt. Climbers
    30 Calorie Row

    19:20

    great job!!!

  2. Pingback: 5.3.12 Thursday « CrossFit Fishers – Hamilton County's #1 Spot for CrossFit

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