CrossFit Fishers
Making a Better You!
Tag: 200m Row
04.12.10 Monday
CrossFit Fishers will be having its First Free Team WOD Class, Saturday April 17th at 10am. Bring a friend and introduce them to CrossFit. WOD Back Squat 5-5-5-5 Compare to 3/22/10 Mini Metcon AMRAP in 10 Minutes of: 200m Row 15 Butterfly Sit-ups… Continue Reading “04.12.10 Monday”
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