CrossFit Fishers
Making a Better You!
Tag: Chelsea
08.13.10 Friday
Free Team WOD tomorrow at 10am. Bring a friend and experience what great coaching and CrossFit can do for you. WOD “Cindy” AMRAP in 20 Mins of: 5 Pull-ups 10 Push-ups 15 Squats Post total rounds completed to comments Compare to 01.18.10
02.12.10 Friday
WOD “Chelsea” 5 Pull-ups 10 Push-ups 15 Squats Each minute on the minute for 30 minutes
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