CrossFit Fishers
Making a Better You!
Tag: K2E
11.12.10 Friday
WOD AMRAP in 20 minutes 400m Run 20 DB Thrusters 30/20# 20 K2E 20 Box Jumps 24/20″ Post total rounds to comments
02.15.10 Monday
WOD 15-12-9-6-3 HSPU Box Jumps 24/20 Ring Rows (feet on box at height of rings) K2E Post time to comments
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