08.02.10 Monday


3 Rounds of:
400m Run
30 V-ups
20 Wallballs 20/14#
10 Box Jumps 24/20″
5 Burpees

Post total time to comments

9 Comments on “08.02.10 Monday

  1. Matt rx’d 15:43
    Not a good day to hit the WOD outside in the heat, but did anyway!

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: