08.02.10 Monday

WOD

3 Rounds of:
400m Run
30 V-ups
20 Wallballs 20/14#
10 Box Jumps 24/20″
5 Burpees

Post total time to comments

9 Comments on “08.02.10 Monday

  1. Matt rx’d 15:43
    Not a good day to hit the WOD outside in the heat, but did anyway!

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