11.27.10 Saturday

Posted on November 27, 2010 by

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WOD

5 rounds
15 Goblet Squats KB 53/35#
20 K2C
15 Step lunges (in place)
20 Push-up releases

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Black Friday Crew

Category: WODTags: , , ,

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CrossFit Fishers (Near Dunkin' Donuts)
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