CrossFit Fishers
Making a Better You!
Category: Uncategorized
12.11.09 Friday
Posted on December 11, 2009 by CrossFit Fishers Pam
Kettlebell Swings
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Category: UncategorizedTags: 2 pood, KB Swing
12.10.09 Thursday
Posted on December 10, 2009 by CrossFit Fishers Pam
Sumo Deadlift High Pulls
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Category: UncategorizedTags: Michelle, sdlhp
12.09.09 Wednesday
Posted on December 9, 2009 by CrossFit Fishers Pam
Chest to Bar Pull-ups
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Category: UncategorizedTags: Pam, Pull-ups
12.08.09 Tuesday
Posted on December 8, 2009 by CrossFit Fishers Pam
Kipping Pull-ups
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Category: UncategorizedTags: Henry, Pull-ups
12.07.09 Monday
Posted on December 7, 2009 by CrossFit Fishers Pam
Overhead Squats
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Category: UncategorizedTags: OHS, Overhead, Pam, Squats
12.06.09 Sunday
Posted on December 6, 2009 by CrossFit Fishers Pam
Rest Day
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Category: Uncategorized
12.05.09 Saturday
Posted on December 5, 2009 by CrossFit Fishers Pam
Primal-Fit Training
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Category: UncategorizedTags: Henry, KB, Michelle, Row
12.04.09 Friday
Posted on December 4, 2009 by CrossFit Fishers Pam
Queenie
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Category: Uncategorized
12.03.09 Thursday
Posted on December 3, 2009 by CrossFit Fishers Pam
Box Jump 20″
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Category: UncategorizedTags: Box Jump, Pam
12.02.09 Wednesday
Posted on December 2, 2009 by CrossFit Fishers Pam
Kettlebell Swings
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Category: UncategorizedTags: 1pood, KB, KB Swing, Michelle
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Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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