CrossFit Fishers
Making a Better You!
Tag: Butterfly Situps
07.07.10 Wednesday
WOD AMRAP in 20 min of: 10 Cleans 95/65# 20 Butterfly Sit-ups 400m Run Post total rounds to comments
04.12.10 Monday
CrossFit Fishers will be having its First Free Team WOD Class, Saturday April 17th at 10am. Bring a friend and introduce them to CrossFit. WOD Back Squat 5-5-5-5 Compare to 3/22/10 Mini Metcon AMRAP in 10 Minutes of: 200m Row 15 Butterfly Sit-ups… Continue Reading “04.12.10 Monday”
CFF Gear
Where We Get Our Gear
CrossFit Fishers 
You must be logged in to post a comment.