CrossFit Fishers
Making a Better You!
Tag: Row
01.04.10 Monday
WOD 5 rounds of: 15 Sumo Deadlift High Pulls 75/53 15 Push Press 75/53 15 Calorie Row 15 Wall Balls 20/14 Post time to comments. We will be starting “On Ramp Classes” on January 11th, check schedule for available times. For more information… Continue Reading “01.04.10 Monday”
01.01.10 Friday New Year Day
Happy New Years!! We will be starting “On Ramp Classes” on January 11th, check schedule for available times. For more information or to schedule your On Ramp class contact us at info@crossfitfishers.com Gym WOD “Rowing with Fran” 500m row 21 thrusters 95/65 21 pull-ups… Continue Reading “01.01.10 Friday New Year Day”
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