Tag: pullups

02.12.10 Friday

Posted on February 12, 2010 by CrossFit Fishers Troy

WOD “Chelsea” 5 Pull-ups 10 Push-ups 15 Squats Each minute on the minute for 30 minutes

Category: BenchmarkTags: Benchmark, Chelsea, pullups, Pushups, Squats

01.29.10 Friday

Posted on January 29, 2010 by CrossFit Fishers Troy

If any of you have any questions or concerns about anything to do with CrossFit Fishers always feel free to email us. Our goal, is to offer the best possible training available. If there is any way we can help you further please let us… Continue Reading “01.29.10 Friday”

Category: UncategorizedTags: angie, pullups, Pushups, situps, Squats

01.27.10 Wednesday

Posted on January 27, 2010 by CrossFit Fishers Troy

8 Comments

Make sure to check our schedule for recently updated On Ramp & WOD classes. New On Ramp classes start February 1 & 2. Classes are filling up so sign up now!!! Next round of On Ramp classes starts in March. WOD “Rowing Helen”… Continue Reading “01.27.10 Wednesday”